Neuroscience, Mental Health & Managing Dopamine through Joy.

New on the Podcast

Listen to our latest Podcast with Neuropsychologist Jasdeep Mago Jethani.

A Global Campaign to Celebrate Human Connection over Digital Engagement

Global Day of Unplugging is coming up 3rd March. We invited Claudia Erickson, co-founder of Unplug Collaborative, home of GDU, to talk about all the ways that you can join and why this is the perfect opportunity to experience the benefits of unplugging as a community.

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Attention, Distraction and How to Have a Great Day with Gloria Mark

Gloria Mark is Chancellor Professor at the University of California Irvine, and has dedicated the majority of her academic career to understanding how the way we use technology is affecting our cognitive resources and attention span. She’s the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” which is launching this week and so we were thrilled to have Gloria introduce her book and share some of her findings and learnings with us.

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